Physique Factor is a full service health and fitness company providing customized personal training, partner training, small group training and nutritional counseling.
Physique Factor offers the following services:
PERSONAL TRAINING
Customized workouts that include the following:
- Movement Screen
- Personalized strength and conditioning program
- Nutritional counseling
- Level 1 : $100 for 8 weeks. With a minimum of two times per week.
This a great place to start if you are new to fitness or are getting back into it for the first time in awhile. Learn proper flexibility and strength techniques. - Level 2: $100 for 12 weeks. With a minimum of two times per week.
Want to take your workouts to the next level? This program is for you . Well structured programs that help you gain strength and torch fat. Great for people who are goal oriented and value their time in the gym. - Drop In Fee: $125
PARTNER TRAINING
Workout with a friend or family member. Great for friends and family looking to work out together!
- Intake and assessment
- Customized partner strength and conditioning workouts
- Nutritional counseling
- $60 per person -session
- Drop In Fee: $75
BOXING WORKOUTS
There is a reason why boxers both male and female are in some of the best shape of all athletes. Burn fat ,learn self defense ,discipline and gain confidence all while getting a great workout. Excellent for kids of all ages.
- $75 per session -5 session minimum
- $100 drop in session
