Physique Factor is a full service health and fitness company providing customized personal training, partner training, small group training and nutritional counseling.

Physique Factor offers the following services:

PERSONAL TRAINING

Customized workouts that include the following:

  • Movement Screen
  • Personalized strength and conditioning program
  • Personalized strength and conditioning program
  • Nutritional counseling
  • Level 1 : $100 for 8 weeks. With a minimum of two times per week.
    This a great place to start if you are new to fitness or are getting back into it for the first time in awhile. Learn proper flexibility and strength techniques.
  • Level 2: $90 for 12 weeks. With a minimum of 2 times per week.
    Want to take your workouts to the next level? This program is for you . Well structured programs that help you gain strength and torch fat. Great for people who are goal oriented and value their time in the gym.

PARTNER TRAINING

Workout with a friend or family member. Great for friends and family looking to work out together!

  • Intake and assessment
  • Customized partner strength and conditioning workouts
  • Nutritional counseling
  • $50 per person -session

BOXING WORKOUTS

There is a reason why boxers both male and female are in some of the best shape of all athletes. Burn fat ,learn self defense ,discipline and gain confidence all while getting a great workout. Excellent for kids of all ages.

  • $75 per session -5 session minimum
  • $100 drop in session

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